Exercise your mind and body and refresh your soul on the white sandy beaches and crystal clear waters of Lake Tahoe. This mountain paradise will provide our group a healthy dose of nature, crisp alpine air (6,000 feet in elev.), healthy and nourishing meals, and countless outdoor activities. Our wellness-focused retreat includes stand-up paddle boarding (all levels welcome), kayaking, swimming, and hiking. Yoga and meditation sessions will also be offered daily at our beautiful chalet amongst the pines! Rejuvenate while learning about Lake Tahoe both past and present and what the future holds for the largest alpine lake in North America.
Not included: Travel to and from Reno/Tahoe International Airport from your place of origin, alcoholic beverages, guide gratuities, one dinner, and travel insurance
This trip is suitable for any woman who enjoys yoga, paddling, and hiking. Yoga is an optional but substantial portion of the itinerary. Yoga sessions will meet a range of abilities from beginner to intermediate/advanced and we recommend participants practice yoga at least once per week in the 2 months leading up to the trip. Paddleboarding and kayaking will be appropriate for first timers. Hiking will be generally low mileage and elevation gain, but may involve navigating rocks, roots, and short steep sections of trail. A rating of 3 requires aerobic conditioning, such as walking vigorously up hills, jogging, paddling, yoga, or stair stepping for 30 - 45 minutes at least 3 - 4 times a week. There are typically 4 to 7 hours of daily activity. Rating: 1 2 5
This trip cultivates wellness through daily yoga and meditation combined with active outdoor adventures and healthy local cuisine.
We'll spend the entire trip at a comfortable and beautiful Swiss style chalet about 45 minutes from the Reno Tahoe International Airport. Full price spots on the trip are for a shared room with one other participant, with shared bathrooms, common areas and kitchens. There are 2 single supplements available, one with a shared bath for $300, and one with a private bath for $400.
Below is the proposed itinerary for the trip. As is true on any adventure travel trip, plans for any specific day may be modified due to weather considerations, unforeseen circumstances, new opportunities, and group interests.
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