A trip that is rated V usually requires additional conditioning, even for women who work out regularly and are in good condition. Please do not sign up for a trip with this rating unless you have the time to physically prepare for it.

The following are all rated V

February 4 -19 or 4 -20: Climbing Mt Kilimanjaro

Mt Kilimanjaro, the highest peak in Africa, has long lured travelers looking for a challenging but non-technical ascent to the rooftop of the world. This year we are ffering two options: the Machame Route, which is beautiful and suitable for women without previous mountain experience; and the more remote and very challenging Western Breach route. Regardless of which we choose, after our trek we will relax as we go on a five day safari, visiting Lake Manyara, the Serengeti, and Ngorongoro Crater. Excellent physical condition is essential. $3600 for the Machame Route, $3900 for the Western Breach (deduct $100 if you register by 9/30) Maximum group size is 8 in each group

July 2 - 9: Bulgaria's Mountains and Monasteries

Bulgaria, almost forgotten behind the Iron Curtain, is one of Europe’s best kept secrets. Richly endowed with a unique natural and cultural heritage, it offers some of the best hiking to be found anywhere. During this one week trip we will be introduced to the delights and challenge of the Rila and Pirin Mountains, Bulgaria’s highest and wildest ranges. We will also learn firsthand about Bulgaria’s rich history and culture with visits to some of its most beautiful monasteries and picturesque towns. $1100 (deduct $100 if you register by 1/2) Maximum group size is 12

September 2- 9: Tour du Mont Blanc

Mt Blanc straddles France, Switzerland and Italy and hiking around this massif is undeniably one of the classic hikes in Europe! Although we won't make it quite all the way around, our hike takes in the most beautiful parts of the Mt Blanc region. Spectacular peaks and panoramic views, fascinating alpine history and ecology, small and welcoming alpine towns have been attracting intrepid hikers for over 200 years. From Chamonix hotels to mountain refuges, we'll experience it all. $1895 (deduct $100 if you register by 1/3) V

September 23- October 13: Trekking in Nepal

On this three-week trek we combine strenuous and invigorating hiking in one of the most beautiful places in the world with a chance to learn about Sherpa culture from a Sherpani (woman of Sherpa ethnicity) perspective. Our trek through the Himalayas to Everest Base Camp is guaranteed to be the trip of a lifetime for any woman in very good physical condition. $2495 (deduct $100 if you register by 3/23) V

September 23 - 30: Backpacking through Two Billion Years of Geologic History

The Grand Canyon is truly one of the wonders of the world, and its exploration is not to be taken lightly. Once away from the crowded rim, we travel primitive paths, gather water from infrequent springs, sleep under the stars, and experience our own insignificance. This journey is for experienced backpackers who want to see one of the true wonders of the world from a perspective that is only available to those who are willing to work for it. $995 (deduct $50 if you register by 5/23)